Stress and Nervous Tension – (calm wind (nervousness), sedate and settle spirit)
Valerian (chief herb)
Dragon bone (chief)
Oyster shell (chief)
Semen Zizyphus (chief)
Skullcap (chief)
Wood betony (chief)
Black cohosh (assisting)
Chamomile (assisting)
Hops (assisting)
Mistletoe (European) (assisting)
Hawthorn berries (supporting)
Licorice (supporting)
American ginseng (supporting)
Ginger (conducting)
This formula has a mild, neutral and soothing energy and is tonic to the nerves. It relieves insomnia, nervous tension, excessive irritability, anxiety, and poor concentration.
Dosage: As a tonic, take 2 tablets 3 times per day. For acute conditions, take 2 tablets every 2 hours. Not recommended for pregnant women.