The Medicinal Herb Info site was created to help educate visitors about the often forgotten wisdom of the old ways of treating illnesses. Many of today's drugs and medicines were originally derived from natural ingredients, combinations of plants and other items found in nature.

We are not suggesting that you ignore the help of trained medical professionals, simply that you have additional options available for treating illnesses. Often the most effective treatment involves a responsible blend of both modern and traditional treatments.

We wish you peace and health!

Herbal Remedy #145

Fragrant valerian root
Mix in equal parts. Simmer 1 tsp. mixture in 1/2 cup water for 15 minutes; let cool and strain. Add enough water to restore the volume lost in simmering. Take before going to bed.