Scientific Names
- Cinnamomum zeylanicum L.
- Lauraceae
- Laurel family
Gui
(Chinese name)
Twak
(Sanskrit name)
Yueh-kuei
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Bark, oil obtained from bark and leaves
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The dried inner bark of the branches of a small, tropical, evergreen
laurel tree. The bark is peeled off and as the pieces are dried, they
curl up into quills.
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Found growing around marshes.
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Stimulant, alterative, analgesic, aromatic, astringent, carminative,
diaphoretic, diuretic, expectorant, febrifuge, mild laxative
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Essential oil including phellandrene, eugenol, gums, sugar, coumarins,
cinnamic aldehyde, methuleugenol; mucilage, tannin, sucrose and starch
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Cinnamon was probably the first spice used by man. Ancient records
reveal that it was used for more than 5,000 years. The countless flavoring
uses of this valuable spice need not be enumerated.
Cinnamon brandy is made by soaking crushed cinnamon bark a fortnight
in brandy.
In the Far East, the cinnamon tree is grown in southern China, but
is native to Kuangsi. Since ancient times, cinnamon has been used
as medicine and the flavoring spice we know today.
Chinese herbalists tell of older people, in their 70s and 80s, developing
a cough accompanied by frequent spitting of whitish phlegm. A helpful
remedy, they suggest, is chewing and swallowing a very small pinch
of powdered cinnamon. Should be of the highest quality, determined
by a bitter-sweet taste. If too bitter and/or not oily, the quality
is poor. This remedy can also help people with cold feet and hands,
especially at night.
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Quills or sticks are used in spiced punches, teas, cooked fruit,
pickling liquids. Ground spice used in sweet baked goods, cooked in
fruit, and some meat and fish dishes.
Cinnamon raises vitality, warms and stimulates all the vital functions
of the body, counteracts congestion, is antirheumatic,
stops diarrhea, taken in milk
for dysentery, colds, flu, sinusitis, bronchitis, nausea and vomiting,
improves digestion, relieves
abdominal spasms, counteracts gas, aids the peripheral circulation
of the blood. Cinnamon tea offers helpful relaxation for the stomach
upset by the tension and strain of modern living.
Makes an interesting liqueur.
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Dose: take a rounded tsp. of cinnamon to a cup of boiling
water, stir it and drink while hot. Drink a small portion at a time,
4 to 5 times a day, or drink a cup as needed for griping and pain
in the bowels due to gas. Use 1/4 tsp. to a cup of other herbs to
flavor them. Put it in with the herbs when the tea is made.
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Powder
Sticks
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Contraindicated in therapeutic doses for pregnant women or individuals
with wasting and dryness; especially the essential oil, because the
herb is a potential uterine stimulant.
Use this herb with care in feverish conditions and bleeding disorders.
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The Herb Book
, by John Lust, Bantam Books, 666 Fifth Avenue, New York, NY. copyright 1974.
Back to Eden
, by Jethro Kloss; Back to Eden Publishing Co., Loma Linda, CA 92354, Original copyright 1939, revised edition 1994
The Herbalist Almanac
, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, copyright 1988, fifth printing, 1994
Planetary Herbology
, by Michael Tierra, C.A., N.D., O.M.D., Lotus Press, PO Box 325, Twin Lakes. WI 53181., Copyright 1988, published 1992
Herbal Gardening, compiled by The Robison York State Herb Garden, Cornell Plantations, Matthaei Botanical Gardens of the University of Michigan, University of California Botanical Garden, Berkeley., Pantheon Books, Knopf Publishing Group, New York, 1994, first edition
Indian Herbalogy of North America
, by Alma R. Hutchens, Shambala Publications, Inc., Horticultural Hall, 300 Massachusetts Avenue, Boston, Massachusetts 02115, 1973
Secrets of the Chinese Herbalists
, by Richard Lucas, Parker Publishing Company, Inc., West Nyack, NY, 1987.
Old Ways Rediscovered
, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, published from 1954, print 1988
The Complete Medicinal Herbal
, by Penelope Ody, Dorling Kindersley, Inc, 232 Madison Avenue, New York, NY 10016, First American Edition, copyright 1993
Webster's New World Dictionary
, Third College Edition, Victoria Neufeldt, Editor in Chief, New World Dictionaries: A Division of Simon & Schuster, Inc., 15 Columbus Circle, New York, NY 10023, 1984
The Magic of Herbs in Daily Living
, by Richard Lucas, Parker Publishing Co. (1988).
The Yoga of Herbs
, by Dr. David Frawley & Dr. Vasant Lad, Lotus Press, Twin Lakes, Wisconsin, Second edition, 1988.
The Rodale Herb Book
, edited by William H. Hylton, Rodale Press, Inc. Emmaus, PA, 18049., 1974
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