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Herbal Glossary | Medicinal Glossary | Herbal Preparations | Ayervedic Formulas | Chinese Formulas Milk Thistle
Scientific Names
Common Names
Parts Usually UsedFruits (contain the highest concentration), seeds and leaves Description of Plant(s) and CultureA stout, annual or biennial plant, grows to 6 feet in height; the
branched, shining-brown stem grows 1-3 feet high and bears large,
alternate, dark green, shiny leaves with spiny, scalloped edges and
white spots along the veins. The upper leaves clasp the stem. The
small, composite, solitary, spherical, reddish-purple flower heads
at the ends of the stalks, subtended by spiny bracts with a silky
crown of hair, which is soon shed, appear from June to August. Where FoundFound in dry, rocky soils in southern and western Europe and in some
parts of the United States. Common in California. Medicinal PropertiesCholagogue (stimulates flow of bile), liver tonic, stimulant, demulcent,
antidepressant, galactagogue Biochemical InformationActive flavonoid silymarin (a unique type of flavonoid with antioxidant
ability). Legends, Myths and StoriesMilk thistle helps regenerate liver cells and helps cleanse the liver of dangerous toxins. In several European studies performed in the 1970's on rats, animals who had their livers partially removed experienced a regeneration of liver cells after receiving milk thistle extract. This herb is extremely popular in Europe as a tonic for the liver, the body's second largest organ. This herb contains a flavonoid called silymarin that has been shown to have a direct effect on liver cells. Known as vitamin P, flavonoids are substances found in plants that often work in conjunction with vitamin C and offer many other health benefits. Often referred to as the body's "chemical factory," the liver plays a critical role in maintaining good health. It produces bile, which is necessary for the break-down of fats. It detoxifies poisons that enter our bloodstream, such as nicotine, alcohol, and pollutants such as carbon monoxide. It breaks them down from potentially lethal substances into those that are less destructive to our bodies. The liver is also the site where vitamins A, D, E, and K are stored. Numerous European studies sow that this herb enhances overall liver function, as well as stimulates the production of new liver cells. The herb is beneficial for those suffering from hepatitis, inflammation
of the liver, or cirrhosis of the liver (a condition often caused
by excessive alcohol intake). This herb is also recommended for all
smokers or anyone exposed to pollutants in the workplace. UsesYoung leaves eaten as a vegetable. A tonic and anti-depressant. Has a tonic effect on the heart, brain, and kidneys. It is said to restore a memory impaired by old age or sickness. Used for all liver disorders such as jaundice, liver disorders, and hepatitis. Stimulates the production of new liver cells and prevents formation of damaging leukotrienes. Protects the kidneys and is beneficial in cases of psoriasis. Good for gallstone colic. Use the leaves for common stomach problems like lack of appetite, and dyspepsia. Clinical trials have found it especially useful in the treatment of Amanita mushroom poisoning; it is credited with saving a number of lives in Europe. Research suggests seed extracts may have therapeutic possibilities
in liver cirrhosis. Formulas or DosagesInfusion: 1 1/2 oz. leaves and chopped stalk, add to 1/2 pint water. Take a wineglassful every day. Also; infusion: steep 1 tsp. powdered seeds with water, take 4-5 times per day. Tincture: take 15 to 25 drops, 4 or 5 times per day. How SoldCapsules: take 1 capsule 3 times daily. Commercial preparations of the seed extracts are manufactured in
Europe.
Resource LinksLiveStrong.com: Feverfew & Milk Thistle LiveStrong.com: Does Milk Thistle Improve Sleep? LiveStrong.com: Milk Thistle & Dandelion on an Empty Stomach LiveStrong.com: Milk Thistle & Aloe Vera Combination for the Liver LiveStrong.com: Thistle & Clover LiveStrong.com: How Exactly Does Milk Thistle Work to Protect the Liver? LiveStrong.com: Silymarin & Feverfew LiveStrong.com: Milk Thistle and Antioxidants LiveStrong.com: Thistle Treatment LiveStrong.com: Can Milk Thistle Help Lower Cholesterol? LiveStrong.com: What Are the Benefits of Milk Thistle & Ginger? LiveStrong.com: Silybum Marianum Vs. Milk Thistle Seed Extract National Center for Complementary & Alternative Medicine: Milk Thistle Memorial Sloan-Kettering Cancer Center: Milk Thistle University of Maryland Medical Center: Milk Thistle PubMed.gov: Medicinal herbs: answers and advice, part 1. PubMed.gov: Milk thistle in liver diseases: past, present, future. Bibliography
Herbal Gardening, compiled by The Robison York State Herb Garden, Cornell Plantations, Matthaei Botanical Gardens of the University of Michigan, University of California Botanical Garden, Berkeley., Pantheon Books, Knopf Publishing Group, New York, 1994, first edition
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Holy
thistle
The Herb Book
, by John Lust, Bantam Books, 666 Fifth Avenue, New York, NY. copyright 1974.
, by Penelope Ody, Dorling Kindersley, Inc, 232 Madison Avenue, New York, NY 10016, First American Edition, copyright 1993Copyright © 1996-2010 Lynn DeVries, all rights reserved.