{"id":13017,"date":"2025-07-24T15:55:07","date_gmt":"2025-07-24T15:55:07","guid":{"rendered":"https:\/\/medicinalherbinfo.org\/000Herbs2016\/?page_id=13017"},"modified":"2025-07-24T15:55:07","modified_gmt":"2025-07-24T15:55:07","slug":"amalaki","status":"publish","type":"page","link":"https:\/\/medicinalherbinfo.org\/000Herbs2016\/amalaki\/","title":{"rendered":"Amalaki"},"content":{"rendered":"<div align=center>\n<h5>Contents:<\/h5>\n<p><a href=\"#Names\">Common Names<\/a> | <a href=\"#Parts\">Parts Usually Used<\/a> | <a href=\"#Description\">Plant(s) &amp; Culture<\/a> | <a href=\"#Where\">Where Found<\/a> | <a href=\"#Properties\">Medicinal Properties<\/a> | <a href=\"#ayurveda\">Aurvedic Aspects<\/a> | <a href=\"#Biochemical\">Biochemical Information<\/a><br \/>\n<a href=\"#Uses\">Uses<\/a> | <a href=\"#Dosages\">Formulas or Dosages<\/a> | <a href=\"#Nutrient\">Nutrient Content<\/a> | <a href=\"#Sold\">How Sold<\/a> | <a href=\"#Warning\">Warning<\/a> | <a href=\"#Links\">Resource Links<\/a><\/p>\n<\/div>\n<h3>Scientific Names<\/h3>\n<p><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2025\/07\/amalaki-amla-leaves.jpg\" alt=\"amalaki\" align=\"right\" style=\"width:400px;height:auto\"\/><\/p>\n<ul>\n<li><em>Emblica officinalis Gaertn.<\/em><\/li>\n<li><em>Phyllanthus emblica L.<\/em><\/li>\n<li><em>Phyllanthus emblica Linn.<\/em><\/li>\n<\/ul>\n<h3><a name=\"Names\">Common Names<\/a> <\/h3>\n<p><b><\/p>\n<ul>\n<li>Indian gooseberry<\/li>\n<li>Aamalaki<\/li>\n<li>Amalaki<\/li>\n<li>Amblabaum<\/li>\n<li>Amla<\/li>\n<li>Aonla<\/li>\n<li>Aovla<\/li>\n<li>Arbre de Malacca<\/li>\n<li>Arbre Myrobolan<\/li>\n<li>Avala<\/li>\n<li>Dhatriphala<\/li>\n<li>Emblic<\/li>\n<li>Emblic myrobalan<\/li>\n<li>Groseille \u00e0 Maquereau Indienne<\/li>\n<li>Groseille Indienne<\/li>\n<li>Groseillier de Ceylan<\/li>\n<li>Grosella de la India<\/li>\n<li>Mirobalano<\/li>\n<li>Nelli<\/li>\n<li>Usirikaya<\/li>\n<li>Yu Gan Zi<\/li>\n<\/ul>\n<p><\/b> <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a> <\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Parts\">Parts Usually Used<\/a><\/h3>\n<p>The fruit (primarily), root bark, stem bark, leaves, flowers, and seeds<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Description\">Description of Plant(s) and Culture<\/a><\/h3>\n<p><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2025\/07\/amalaki-1.jpg\" alt=\"amalaki\" align=\"right\" style=\"width:400px;height:auto\"\/><\/p>\n<p>Amalaki is a small to medium-sized deciduous tree with an average height of 8-18 m, featuring thin light grey bark that exfoliates in small irregular flakes. The tree has greenish-grey bark and greenish-yellow flowers formed in axillary clusters. The branchlets are alternate and superposed, facing in one plane, with lengths up to 40 cm containing more than 100 leaves arranged in pinnate fashion, giving branches a feathery appearance.<\/p>\n<p>The miniature, oblong leaves are only 3 mm wide and 1.25\u20132 cm long, distichously disposed on branchlets. The fruits are fleshy, spherical, light greenish-yellow when tender, changing to light yellow or brick-red when mature. They are quite smooth and hard in appearance, with 6 vertical stripes or furrows, each containing usually two seeds. The fruit diameter ranges between 1.8 and 2.5 cm.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Where\">Where Found<\/a><\/h3>\n<p>Amalaki is found throughout tropical and subtropical India, chiefly in dry deciduous forests, ascending to 1400 m on the Himalaya. It grows in Chhota Nagpur, Bihar, Orissa, West Bengal, North Circars, Deccan, Karnataka and in Western Ghats. It is commercially cultivated in Uttar Pradesh, Tamil Nadu, Rajasthan and Madhya Pradesh in India. The tree is also native to the Middle East and Southeast Asia.<br \/>\n            <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Properties\">Medicinal Properties<\/a><\/h3>\n<p>Amalaki has been extensively documented to possess numerous therapeutic properties including antioxidant, immunomodulatory, anti-inflammatory, analgesic, antipyretic, antimicrobial, hepatoprotective, antitumor, antiulcerogenic, anti-dyslipidemic, antidiabetic, cytoprotective, antitussive, gastroprotective, anticancer, memory-enhancing, antimutagenic, anti-snake venom, laxative, antiproliferative, antidiarrheal, neuroprotective, cardioprotective, anti-aging, antibacterial, antifungal, antiviral, and chondroprotective activities.<\/p>\n<p>Studies have shown that Amalaki may be effective for hypercholesterolemia, prevention of atherosclerosis, diabetes management, heartburn treatment, immune system support, liver protection, cancer prevention, and healthy aging. The fruit has demonstrated significant effects in reducing blood sugar levels, cholesterol levels, and providing protection against oxidative stress.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"ayurveda\">Ayurvedic Aspects<\/a><\/h3>\n<p>In Ayurveda, Amalaki holds a prime position and is considered one of the most important medicinal plants. It is classified as a powerful Rasayana (rejuvenative) herb and is specifically mentioned as the best anti-aging drug (Vayasthapnanam Sreshtham) in Charaka Samhita.<\/p>\n<p><b>Ayurvedic Properties (Ras Panchak):<\/b><\/p>\n<ul>\n<li><b>Rasa (Taste):<\/b> Amla (sour), Madhura (sweet), Kashaya (astringent), Tikta (bitter), Katu (pungent)<\/li>\n<li><b>Guna (Qualities):<\/b> Guru (heavy), Ruksha (dry), Sheeta (cooling)<\/li>\n<li><b>Virya (Potency):<\/b> Sheeta (cooling)<\/li>\n<li><b>Vipaka (Post-digestive effect):<\/b> Madhura (sweet)<\/li>\n<li><b>Doshaghnata:<\/b> Tridosha-Shamaka, especially Pitta-Shamaka<\/li>\n<\/ul>\n<p><b>Ayurvedic Actions and Uses:<\/b> The root bark is astringent and useful in ulcerative stomatitis and gastric ulcer. The bark helps with gonorrhoea, jaundice, diarrhoea and myalgia. The flowers are cooling and aperient. The leaves are useful in conjunctivitis, inflammation, dyspepsia, diarrhoea and dysentery. The fruits are described as astringent, cooling, anodyne, carminative, digestive, stomachic, laxative, alterant, alexeteric, aphrodisiac, diuretic, antipyretic, tonic and trichogenous.<\/p>\n<p><b>Ayurvedic Groups (Gana):<\/b> Kushthaghna, Virechanopaga, Kasahar, Jwarhara, Vayahsthapana according to Charaka<\/p>\n<p><b>Important Formulations:<\/b> Chyawanprash, Brahmyarasyana, Dhatri Lauha, Dhatri Rasayana, and Triphala (where Amalaki is one of three fruits)<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Biochemical\">Biochemical Information<\/a><\/h3>\n<p>Amalaki contains numerous bioactive compounds including vitamin C (600 mg\/100 gm), tannins, alkaloids, polyphenols, gallic acid, ellagic acid, emblicanin A &#038; B, phyllembein, quercetin, ascorbic acid, pectin, amino acids, and minerals. The fruit also contains phyllemblin, phyllemblic acid, emblicol, hydroxymethyl furfural, putranjivan A, punigluconin, and pendunculagin.<\/p>\n<p>The leaves contain gallic acid, ellagic acid, chebulic acid, chebulagic acid, chebulinic acid, gallotannins called amlic acid, alkaloids phyllatidine and phyllantine. Seeds contain various fatty acids including linolenic acid (8.78%), linoleic acid (44.0%), oleic acid (28.40%), and others. The bark contains leucodelphinidin, procyanidine, tannin, and ellagic acid.<br \/>\n                  <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Uses\">Uses<\/a><\/h3>\n<p>In traditional Ayurvedic medicine, Amalaki is used to treat diabetes, cough, asthma, bronchitis, headache, ophthalmic disorders, dyspepsia, colic, flatulence, hyperacidity, peptic ulcer, erysipelas, skin diseases, leprosy, haematemesis, inflammations, anaemia, emaciation, hepatic disorders, jaundice, strangury, diarrhoea, dysentery, intrinsic haemorrhages, leucorrhoea, menorrhagia, cardiac disorders, intermittent fevers and greyness of hair.<\/p>\n<p>Modern research has confirmed its effectiveness for:<\/p>\n<ul>\n<li>Abnormal cholesterol levels and persistent heartburn (clinically proven)<\/li>\n<li>Blood sugar regulation in diabetes<\/li>\n<li>Liver protection against various toxins<\/li>\n<li>Cancer prevention and treatment support<\/li>\n<li>Immune system enhancement<\/li>\n<li>Eye health and vision protection<\/li>\n<li>Digestive disorders and gastric ulcers<\/li>\n<li>Anti-aging and cellular protection<\/li>\n<li>Cardiovascular health<\/li>\n<li>Respiratory conditions<\/li>\n<\/ul>\n<p>\n                <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Dosages\">Formulas or Dosages<\/a><\/h3>\n<p><b>Traditional Ayurvedic Doses:<\/b><\/p>\n<ul>\n<li>Swaras (fresh juice): 10-20 ml<\/li>\n<li>Churna (powder): 3-6 gm<\/li>\n<\/ul>\n<p><b>Modern Research Dosages:<\/b><\/p>\n<ul>\n<li>For abnormal cholesterol: 500 mg extract twice daily for 12 weeks<\/li>\n<li>For persistent heartburn: 500 mg extract twice daily for 4 weeks<\/li>\n<li>General supplementation: 500-1000 mg daily for 4-12 weeks<\/li>\n<li>Maximum studied doses: up to 1,000 mg daily for up to 6 months, 1,500 mg daily for up to 2 months, and 2,000 mg daily for up to 1 month<\/li>\n<\/ul>\n<p>\n                <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Nutrient\">Nutrient Content<\/a><\/h3>\n<p>Amalaki fruit pulp contains:<\/p>\n<ul>\n<li>Carbohydrate: 14.1%<\/li>\n<li>Protein: 0.5%<\/li>\n<li>Fat: 0.1%<\/li>\n<li>Fibres: 3.4%<\/li>\n<li>Mineral matter: 0.7%<\/li>\n<li>Calcium: 0.05%<\/li>\n<li>Phosphorus: 0.02%<\/li>\n<li>Iron: 1.2 mg\/100 gm<\/li>\n<li>Vitamin C: 600 mg\/100 gm (extremely high content)<\/li>\n<li>Nicotinic acid: 0.2 mg\/100 gm<\/li>\n<\/ul>\n<p>Vitamin C in Amalaki accounts for approximately 45-70% of its antioxidant activity, making it one of the richest natural sources of this vitamin.<br \/>\n                <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Sold\">How Sold<\/a><\/h3>\n<p>Amalaki is available as powder, capsules, extracts, tinctures, tablets, fresh fruit juice, and as a component in Triphala formulations. Topical products containing Amalaki are also available. It can be found online or in stores that sell supplements, often in 500-mg capsule form.<br \/>\n              <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Warning\">Warning<\/a><\/h3>\n<p>Amalaki is generally safe when consumed as food, but certain precautions should be observed:<\/p>\n<p><b>Gastrointestinal Effects:<\/b> Being rich in fiber, Amalaki may cause bloating, stomachache, and diarrhea in some people when fiber intake is suddenly increased.<\/p>\n<p><b>Blood Sugar Effects:<\/b> Amalaki may lower blood sugar levels and could increase the blood sugar-lowering effects of diabetes medications. Monitor blood sugar closely when used with antidiabetic drugs.<\/p>\n<p><b>Bleeding Risk:<\/b> Amalaki might increase the risk of bleeding or bruising and should be used with caution in people with bleeding disorders. Stop taking Amalaki at least 2 weeks before scheduled surgery.<\/p>\n<p><b>Drug Interactions:<\/b> Due to its high vitamin C content, Amalaki can interact with certain medications including acetaminophen, amphetamines, antacids containing aluminum, barbiturates, chemotherapy drugs, hormonal contraceptives, and protease inhibitors. It may also interact with blood-thinning medications like aspirin and clopidogrel.<\/p>\n<p><b>Pregnancy and Nursing:<\/b> There isn&#8217;t enough reliable information about safety during pregnancy or breast-feeding. It&#8217;s recommended to stick to food amounts during these periods.<\/p>\n<p>Always consult with a healthcare provider before taking Amalaki as a supplement, especially if you have any health conditions or take medications.<br \/>\n                <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Links\">Resource Links<\/a><\/h3>\n<\/p>\n<p><a href=\"https:\/\/rjppd.org\/HTMLPaper.aspx?Journal=Research%20Journal%20of%20Pharmacology%20and%20Pharmacodynamics;PID=2017-9-4-8#:~:text=Anti%20Dyslipidemic%20Activity:,elimination%20of%20cholesterol%20%5B24%5D.\" target=\"_blank\">Research Journal of Pharmacology and Pharmacodynamics &#8211; Important uses of Amalaki (Emblica officinalis) in Indian system of Medicine with Pharmacological Evidence<\/a><\/p>\n<p><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-784\/indian-gooseberry\" target=\"_blank\">WebMD &#8211; Indian Gooseberry &#8211; Uses, Side Effects, and More<\/a><\/p>\n<p><a href=\"https:\/\/www.easyayurveda.com\/2013\/01\/17\/amla-benefits-dose-usage-side-effects-complete-ayurveda-details\/\" target=\"_blank\">Journal of Ayurveda and Integrated Medical Sciences &#8211; Amalaki (Emblica officinalis Gaertn.): A review on its therapeutic properties<\/a><\/p>\n<p><a href=\"https:\/\/www.researchgate.net\/publication\/375079379_Amalaki_Emblica_officinalis_Gaertn_A_review_on_its_therapeutic_properties\" target=\"_blank\">ResearchGate &#8211; Amalaki (Emblica officinalis Gaertn.): A review on its therapeutic properties<\/a><\/p>\n<p><a href=\"https:\/\/www.verywellhealth.com\/what-is-amalaki-1944986\" target=\"_blank\">VerywellHealth &#8211; The Health Benefits of Amalaki Powder<\/a><\/p>\n<p>              <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<p>\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4390707348229770\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- MHI-wide-728x90 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-4390707348229770\"\n     data-ad-slot=\"5012760358\"\n     data-ad-format=\"auto\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contents: Common Names | Parts Usually Used | Plant(s) &amp; Culture | Where Found | Medicinal Properties | Aurvedic Aspects | Biochemical Information Uses | Formulas or Dosages | Nutrient Content | How Sold | Warning | Resource Links Scientific Names Emblica officinalis Gaertn. Phyllanthus emblica L. Phyllanthus emblica Linn. Common Names Indian gooseberry Aamalaki&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/amalaki\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Amalaki&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"iawp_total_views":27,"footnotes":""},"class_list":["post-13017","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Amalaki - Medicinal Herb Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/amalaki\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amalaki - Medicinal Herb Info\" \/>\n<meta property=\"og:description\" content=\"Contents: Common Names | Parts Usually Used | Plant(s) &amp; Culture | Where Found | Medicinal Properties | Aurvedic Aspects | Biochemical Information Uses | Formulas or Dosages | Nutrient Content | How Sold | Warning | Resource Links Scientific Names Emblica officinalis Gaertn. Phyllanthus emblica L. Phyllanthus emblica Linn. Common Names Indian gooseberry Aamalaki...Read More &ldquo;Amalaki&rdquo; &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/amalaki\/\" \/>\n<meta property=\"og:site_name\" content=\"Medicinal Herb Info\" \/>\n<meta property=\"og:image\" content=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2025\/07\/amalaki-amla-leaves.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/amalaki\\\/\",\"url\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/amalaki\\\/\",\"name\":\"Amalaki - Medicinal Herb Info\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/amalaki\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/amalaki\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/amalaki-amla-leaves.jpg\",\"datePublished\":\"2025-07-24T15:55:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/amalaki\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/amalaki\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/amalaki\\\/#primaryimage\",\"url\":\"http:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/amalaki-amla-leaves.jpg\",\"contentUrl\":\"http:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/amalaki-amla-leaves.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/amalaki\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Amalaki\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/#website\",\"url\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/\",\"name\":\"Medicinal Herb Info\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/#\\\/schema\\\/person\\\/32569d8384fd2d1edb143168ac0235ce\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/#\\\/schema\\\/person\\\/32569d8384fd2d1edb143168ac0235ce\",\"name\":\"Lynn DeVries\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cropped-cropped-u7121593148_a_logo_design_for_a_medicinal_herb_informational__99204233-d257-4fee-a945-90625ffeafe6_3.png\",\"url\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cropped-cropped-u7121593148_a_logo_design_for_a_medicinal_herb_informational__99204233-d257-4fee-a945-90625ffeafe6_3.png\",\"contentUrl\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cropped-cropped-u7121593148_a_logo_design_for_a_medicinal_herb_informational__99204233-d257-4fee-a945-90625ffeafe6_3.png\",\"width\":512,\"height\":512,\"caption\":\"Lynn DeVries\"},\"logo\":{\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cropped-cropped-u7121593148_a_logo_design_for_a_medicinal_herb_informational__99204233-d257-4fee-a945-90625ffeafe6_3.png\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Amalaki - Medicinal Herb Info","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/medicinalherbinfo.org\/000Herbs2016\/amalaki\/","og_locale":"en_US","og_type":"article","og_title":"Amalaki - Medicinal Herb Info","og_description":"Contents: Common Names | Parts Usually Used | Plant(s) &amp; Culture | Where Found | Medicinal Properties | Aurvedic Aspects | Biochemical Information Uses | Formulas or Dosages | Nutrient Content | How Sold | Warning | Resource Links Scientific Names Emblica officinalis Gaertn. Phyllanthus emblica L. Phyllanthus emblica Linn. 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