{"id":1414,"date":"2017-03-05T20:41:37","date_gmt":"2017-03-05T20:41:37","guid":{"rendered":"http:\/\/medicinalherbinfo.org\/000Herbs2016\/?page_id=1414"},"modified":"2025-07-14T18:10:41","modified_gmt":"2025-07-14T18:10:41","slug":"balm","status":"publish","type":"page","link":"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/balm\/","title":{"rendered":"Balm"},"content":{"rendered":"<div align=center>\n<h5>Contents:<\/h5>\n<p><a href=\"#Names\">Common Names<\/a> | <a href=\"#Parts\">Parts Usually Used<\/a> | <a href=\"#Description\">Plant(s) &amp; Culture<\/a> | <a href=\"#Where\">Where Found<\/a> | <a href=\"#Properties\">Medicinal Properties<\/a> | <a href=\"#Biochemical\">Biochemical Information<\/a><br \/>\n<a href=\"#Legends\">Legends, Myths and Stories<\/a> | <a href=\"#Uses\">Uses<\/a> | <a href=\"#Dosages\">Formulas or Dosages<\/a> | <a href=\"#Sold\">How Sold<\/a> | <a href=\"#Links\">Resource Links<\/a> | <a href=\"#Bibliography\">Bibliography<\/a><a href=\"#Bibliography\"><\/a><\/p>\n<\/div>\n<h3>Scientific Names<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/03\/Balm_Lemon03.jpg\" align=\"right\" vspace=\"5\" hspace=\"5\" border=\"0\" width=\"350\" height=\"263\" alt=\"Balm\"><\/p>\n<ul>\n<li><em>Melissa officinalis L.<\/em><\/li>\n<li><em>Labiatae<\/em><\/li>\n<li><em>Mint family<\/em><\/li>\n<\/ul>\n<h3><a name=\"Names\">Common Names<\/a> <\/h3>\n<p><b><\/p>\n<ul>\n<li>Balm mint<\/li>\n<li>Bee balm<\/li>\n<li>Blue balm<\/li>\n<li>Cure-all<\/li>\n<li>Dropsy plant<\/li>\n<li>Garden balm<\/li>\n<li>Honey plant<\/li>\n<li>Lemon balm<\/li>\n<li>Melissa<\/li>\n<li>Sweet balm<\/li>\n<\/ul>\n<p><\/b> <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a> <\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Parts\">Parts Usually Used<\/a><\/h3>\n<p>Herb, leaves<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Description\">Description of Plant(s) and<br \/>\nCulture<\/a><\/h3>\n<p>Balm is a perennial plant; the stem is upright, hairy, quadrangular, and branched and grows as high as <nobr>3 feet.<\/nobr> The leaves are opposite, ovate, long-petioled, somewhat hairy, bluntly serrate, and acuminate.  The bilabiate flowers grow in axillary clusters and may vary in color from pale yellow to rose colored or blue-white.  The flowering time is July and August. <\/p>\n<p>When bruised, the whole plant smells like lemon.<\/p>\n<p>The leaves of this plant, similar in appearance to those of Catnip, are best identified by the strong, pleasant lemony scent.<br \/>\n            <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Where\">Where Found<\/a><\/h3>\n<p>Common in the Mediterranean area and the Near East but is also naturalized to some places in the United States.  Mostly, it is cultivated as a culinary herb, but it grows wild in fields, barnyards, old house sites, open woods, gardens and along roadsides, from Maine to Florida and west to Kansas.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Properties\">Medicinal Properties<\/a><\/h3>\n<p>Antispasmodic, antiviral, calmative, carminative, diaphoretic, emmenagogue, stomachic, febrifuge, sedative, antidepressant, nervine<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Biochemical\">Biochemical Information<\/a><\/h3>\n<p>Volatile oil (including citronellal), polyphenols, tannins, bitter principle, flavonoids, rosmarinic acid<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Legends\">Legends, Myths and Stories<\/a><\/h3>\n<p>The great Paracelsus called this herb the elixir of life, and combined it with carbonate of potash in a mixture known as Primum Ens Melissae.  It is recorded that one of Louis XIV&#8217;s physicians, Lesebure, tried this out on an elderly chicken, which within a few days lost its tattered plumage, grew fresh feathers and started to lay eggs again.  He had earlier tried it, with equally dramatic results, on two old servants, but did not complete the experiment.  Another of Paracelsus&#8217;s elixirs, the Primum Ens Sanquinis, contained human blood and Alcahest, a universal medicine based on caustic lime, alcohol and carbonate of potash. <\/p>\n<p>Eau de Carmes, a fashionable 17th century perfume, was a distillation of balm leaves and spirits of wine, to which were added lemon peel, nutmeg, cloves and cinnamon.  Balm oil is still a favorite scent throughout the Middle East.<br \/>\n            The botanical name melissa is from the Greek word for honey.  Bees are particularly fond of this plant.  Among the ancient Greeks it was a practice to place sprigs of balm in bee hives to attract a swarm.<\/p>\n<p>John Hussey of Sydenham, England, who lived to the age of 116, breakfasted for <nobr>50 years<\/nobr> on balm tea sweetened with honey, and the herb teas were the usual breakfasts of Llewelyn, Prince of Glamorgan, who lived to 108.  Other amazing powers of longevity have been ascribed to lemon balm.<\/p>\n<p>Balm and bees have been linked since ancient times.  Melissa comes from the Greek for &#8220;honey bee&#8221;, and lemon balm has the same healing and tonic properties as honey and royal jelly.  Gerard said the the herb &#8220;comforteth the hart and driveth away all sadnesse,&#8221; and it was a favorite in medieval &#8220;elixirs of youth;&#8221; the alchemist Paracelsus made a preparation called primum ens melissae, and even in the 18th century, it was still thought to &#8220;renew youth.&#8221;<\/p>\n<p>Originally grown in the Orient, Arab traders introduced this herb to Spain.  It was later brought to Germany by Benedictine monks.  Still popular in Europe, lemon balm is now grown in parts of the United States.  The famous 17th century herbalist Culpeper thought so highly of lemon balm that he wrote, &#8220;Let a syrup made with the juice of it and sugar&#8230;be kept in every gentle woman&#8217;s house to relieve the neighbours.&#8221;<\/p>\n<p>Essential oil: the concentrated essence of lemon balm has the same properties as the leaves but is far more potent; a few drops make an excellent antidote to depression.  Pure essential oil is difficult to obtain commercially; it is often adulterated with lemon or lemongrass oils.<br \/>\n            <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Uses\">Uses<\/a><\/h3>\n<p>Balm is a remedy for common female complaints and is useful for all sorts of nervous problems, hysteria, melancholy, and insomnia.  Use balm tea to relieve cramps, dyspepsia, flatulence, colic, liver, spleen, bladder troubles, chronic bronchial catarrh, and some forms of asthma.  Try it also for migraine and toothache, and, during pregnancy, for headaches, tension, and dizziness.  The warm infusion has diaphoretic effects.  An infusion of the leaves added to bath water is also said to promote the onset of menstruation.  It is a cooling drink for feverish colds fever, and flu.  Use the crushed leaves as a poultice for sores, tumors, swellings, milk-knots, and insect bites.  Balm promotes sweating, and is a valuable stand-by when fever is present.  Balm is also used in herb pillows because of its agreeable odor.<br \/>\nExperimentally, hot-water extracts have been shown strongly antiviral for Newcastle disease, herpes, mumps; also antibacterial, antihistaminic, antispasmodic, and anti-oxidant.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Dosages\">Formulas or Dosages<\/a><\/h3>\n<p>Collect the plant before or after flowering.  The fresh plant is more effective than the dried. <\/p>\n<p>Infusion:  use <nobr>2 tsp.<\/nobr> chopped herb or leaves to <nobr>1 cup<\/nobr> boiling water.  Drink warm, as required.<\/p>\n<p>Cold extract:  use <nobr>2 tbsp.<\/nobr> per cup of cold water; let stand <nobr>8 hours.<\/nobr><\/p>\n<p>Extract:  mix <nobr>1\/2<\/nobr> to <nobr>1 tsp.<\/nobr> of extract in <nobr>1 cup<\/nobr> water, take up to <nobr>3 times<\/nobr> daily.<\/p>\n<p>Use the dried herb to make tea, or drink <nobr>1 cup<\/nobr> of packaged tea daily.<\/p>\n<p>Tincture:  the dose is <nobr>1\/2<\/nobr> to <nobr>1 tsp.<\/nobr><\/p>\n<p>Powder:  take <nobr>10-40 grains<\/nobr> at a time.<br \/>\n            <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Sold\">How Sold<\/a><\/h3>\n<p>Sold in commercial antiviral preparations in Germany.<br \/>\nThis herb is widely available in tea, dried herb, and extract.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Links\">Resource Links<\/a><\/h3>\n<p><a href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/2025\/07\/14\/top-13-teas-to-reduce-bloating-naturally-and-effectively\/\" target=\"_blank\">Top 13 Teas to Reduce Bloating Naturally and Effectively<\/a><\/p>\n<p><a href=\"https:\/\/www.realsimple.com\/best-teas-for-bloating-8383284\" target=\"_blank\">Real Simple &#8211; 13 Best Teas for Bloating, According to a Registered Herbalist<\/a><\/p>\n<p><a href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/2025\/05\/09\/top-herbal-remedies-you-can-grow-in-your-garden\/#google_vignette\" target=\"_blank\">Top Herbal Remedies You Can Grow in Your Garden<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/health\/herbal-remedies-from-your-garden\" target=\"_blank\">Healthline &#8211; Homegrown Herbal Remedies<\/a><\/p>\n<p><a href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/2025\/02\/05\/10-surprising-health-benefits-of-lemon-balm-for-wellness\/\" target=\"_blank\">10 Surprising Health Benefits of Lemon Balm for Wellness<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/health\/lemon-balm-uses\" target=\"_blank\">HealthLine &#8211; Health Benefits of Lemon Balm<\/a><\/p>\n<p><a href=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/2020\/03\/27\/herbs-that-fight-viruses\/\" target=\"_blank\" rel=\"noopener noreferrer\">Herbs That Fight Viruses<\/a><\/p>\n<p><a href=\"http:\/\/www.livestrong.com\/article\/204738-lemon-balm-tea-in-pregnancy\/\" target=\"_blank\" rel=\"noopener noreferrer\">LiveStrong.com: Lemon Balm Tea in Pregnancy<\/a><\/p>\n<p><a href=\"http:\/\/www.umm.edu\/altmed\/articles\/lemon-balm-000261.htm\" target=\"_blank\" rel=\"noopener noreferrer\">University of Maryland Medical Center: Lemon Balm<\/a><\/p>\n<p><a href=\"http:\/\/nccam.nih.gov\/health\/sleep\/ataglance.htm\" target=\"_blank\" rel=\"noopener noreferrer\">National Center for Complementary and Alternative Medicine: Sleep Disorders<\/a><\/p>\n<p><a href=\"http:\/\/www.drugs.com\/npc\/lemon-balm.html\" target=\"_blank\" rel=\"noopener noreferrer\">Drugs.com: Lemon Balm<\/a><\/p>\n<p><a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Bibliography\">Bibliography<\/a><\/h3>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0940985136\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0940985136&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=QONM667OBGHTXOWO\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Back to Eden<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0940985136\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Jethro Kloss; Back to Eden Publishing Co., Loma Linda, CA 92354, Original copyright 1939, revised edition 1994<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/B001RFJ4OK\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B001RFJ4OK&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=WTTGW7GJFD75FLVP\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> American Folk Medicine<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0690066937\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, 1973<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/1438243081\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1438243081&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=HO3UW3Z3YRABHSFW\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Culpeper&#8217;s Complete Herbal &amp; English Physician: Updated With 117 Modern Herbs<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=1438243081\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Nicholas Culpeper, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, 1990, (reprint of 1814)<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/156458187X\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=156458187X&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Complete Medicinal Herbal<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=156458187X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Penelope Ody, Dorling Kindersley, Inc, 232 Madison Avenue, New York, NY 10016, First American Edition, copyright 1993<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0743225481\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0743225481&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=GAJ2HBKGV4RC6P3C\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> Earl Mindell&#8217;s Herb Bible<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0684856395\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Earl Mindell, R.Ph., Ph.D., Simon &#038; Schuster\/Fireside, Rockefeller Center 1230 Avenue of the Americas, New York, New York 10020<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0916638022\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0916638022&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=DCBTQXKQDJAPNSBV\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Herbalist Almanac<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0916638022\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, copyright 1988, fifth printing, 1994<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0879040076\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0879040076&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Herb Book<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0879040076\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by John Lust, Bantam Books, 666 Fifth Avenue, New York, NY. copyright 1974.<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0395988144\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0395988144&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=X7ZTSHWQ2N4GVWXT\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Eastern\/Central Medicinal Plants<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0395988144\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Steven Foster and James A. Duke., Houghton Mifflin Company, 215 Park Avenue South, New York, NY 10000<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0879835591\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0879835591&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Nature Doctor: A Manual of Traditional and Complementary Medicine<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0879835591\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Dr. H.C.A. Vogel; Keats Publishing, Inc., 27 Pine Street (Box 876) New Canaan, CT. 06840-0876. Copyright Verlag A. Vogel, Teufen (AR) Switzerland 1952, 1991<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0525150250\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0525150250&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\">The Magic of Herbs<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0525150250\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by David Conway, published by Jonathan Cape, Thirty Bedford Square, London, England. (Out of print)<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0941524248\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0941524248&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0941524248\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Dr. David Frawley &#038; Dr. Vasant Lad, Lotus Press, Twin Lakes, Wisconsin, Second edition, 1988.<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/1476705046\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=1476705046&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Webster&#8217;s New World Dictionary<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=1476705046\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, Third College Edition, Victoria Neufeldt, Editor in Chief, New World Dictionaries: A Division of Simon &#038; Schuster, Inc., 15 Columbus Circle, New York, NY 10023<\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/0517691132\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0517691132&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> <em>An Instant Guide to Medicinal Plants<\/em><\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0517691132\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/>, by Pamela Forey and Ruth Lindsay, Crescent Books (January 27, 1992).<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0135449812\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0135449812&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> The Magic of Herbs in Daily Living<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0135449812\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Richard Lucas, Parker Publishing Co. (1988).<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0878570764\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0878570764&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> The Rodale Herb Book: How to Use, Grow, and Buy Nature&#8217;s Miracle Plants (An Organic gardening and farming book)<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0878570764\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, edited by William H. Hylton, Rodale Press, Inc. Emmaus, PA, 18049., 1974<\/p>\n<p><a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<p><center>\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4390707348229770\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- MHI-wide-728x90 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:728px;height:90px\"\n     data-ad-client=\"ca-pub-4390707348229770\"\n     data-ad-slot=\"5012760358\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contents: Common Names | Parts Usually Used | Plant(s) &amp; Culture | Where Found | Medicinal Properties | Biochemical Information Legends, Myths and Stories | Uses | Formulas or Dosages | How Sold | Resource Links | Bibliography Scientific Names Melissa officinalis L. Labiatae Mint family Common Names Balm mint Bee balm Blue balm Cure-all&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/balm\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Balm&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"iawp_total_views":131,"footnotes":""},"class_list":["post-1414","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Balm - Medicinal Herb Info<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/balm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balm - Medicinal Herb Info\" \/>\n<meta property=\"og:description\" content=\"Contents: Common Names | Parts Usually Used | Plant(s) &amp; Culture | Where Found | Medicinal Properties | Biochemical Information Legends, Myths and Stories | Uses | Formulas or Dosages | How Sold | Resource Links | Bibliography Scientific Names Melissa officinalis L. 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