{"id":1555,"date":"2017-03-12T22:08:39","date_gmt":"2017-03-12T22:08:39","guid":{"rendered":"http:\/\/medicinalherbinfo.org\/000Herbs2016\/?page_id=1555"},"modified":"2025-05-24T13:43:42","modified_gmt":"2025-05-24T13:43:42","slug":"nutmeg","status":"publish","type":"page","link":"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/nutmeg\/","title":{"rendered":"Nutmeg"},"content":{"rendered":"<div align=center>\n<h5>Contents:<\/h5>\n<p><a href=\"#Names\">Common Names<\/a> | <a href=\"#Parts\">Parts Usually Used<\/a> | <a href=\"#Description\">Plant(s) &amp; Culture<\/a> | <a href=\"#Where\">Where Found<\/a> | <a href=\"#Properties\">Medicinal Properties<\/a> | <a href=\"#Biochemical\">Biochemical Information<\/a><br \/>\n<a href=\"#Legends\">Legends, Myths and Stories<\/a> | <a href=\"#Uses\">Uses<\/a> | <a href=\"#Dosages\">Formulas or Dosages<\/a> | <a href=\"#Sold\">How Sold<\/a> | <a href=\"#Warning\">Warning<\/a> | <a href=\"#Bibliography\">Bibliography<\/a><\/p>\n<\/div>\n<h3>Scientific Names<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/03\/Nutmeg.gif\" align=\"right\" width=\"350\" height=\"450\" alt=\"Nutmeg\"><\/p>\n<ul>\n<li><em>Myristica fragrans L.<\/em><\/li>\n<li><em>Myristicaceae<\/em><\/li>\n<li><em>Nutmeg family<\/em><\/li>\n<\/ul>\n<h3><a name=\"Names\">Common Names<\/a> <\/h3>\n<p><b><\/p>\n<ul>\n<li>Bishop\u2019s wort<\/li>\n<li>Black caraway<\/li>\n<li>Black cumin<\/li>\n<li>Flower seed<\/li>\n<li>Jatiphala (Sanskrit name)<\/li>\n<li>Nigella seed<\/li>\n<li>Nutmeg flower<\/li>\n<li>Rou-dou-kou (Chinese name)<\/li>\n<li>Small fennel flower<\/li>\n<\/ul>\n<p><\/b> <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a> <\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Parts\">Parts Usually Used<\/a><\/h3>\n<p>Seed<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Description\">Description of Plant(s) and Culture<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/03\/Nutmeg1.jpg\" align=\"right\" width=\"350\" height=\"263\" alt=\"Nutmeg\"><\/p>\n<p>Nutmeg is a tropical evergreen tree; the brown, wrinkled, oval fruit contains a kernel which is covered by a bright red membrane.  The membrane provides the spice mace, and the kernel the spice nutmeg.<\/p>\n<p><strong>Another variety:<\/strong> The Chinese use a nutmeg (Myristica moschata) that they name Jon-tou-k\u2019ou.  Very seldom used as a spice.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Where\">Where Found<\/a><\/h3>\n<p>Native to Indonesia, and cultivated in the West Indies, South Africa, the Molucca Islands, and other tropical areas.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Properties\">Medicinal Properties<\/a><\/h3>\n<p>Aphrodisiac, aromatic, astringent, carminative, hallucinogenic, nervine, sedative, stimulant, stomachic<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Biochemical\">Biochemical Information<\/a><\/h3>\n<p>Volatile oil consisting of d-camphene, a-pinene, myristicin<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Legends\">Legends, Myths and Stories<\/a><\/h3>\n<p>Mace (nutmeg tree Myristica fragrans) is the lacy dried aril or outer covering of the seed of the tropical nutmeg tree.  The kernel inside the seed is the spice nutmeg.  Uses in whole or powdered form: cakes, cookies, cooked fruit, chocolate puddings, and other desserts.  It is often combined with bay leaves, cloves, and onions in seasoning dishes.  Also, used for flavoring liqueurs and cordials, mulled cider, planter\u2019s punch and hot punch.<\/p>\n<p>First brought to Europe from the Banda Islands by Portuguese sailors in 1512, nutmeg gained the reputation of a cure-all and was widely eaten as a tonic.  Was even taken erroneously to procure abortions and was claimed as a cure for the plague.  Known as rou dou kou in China, it has been used there since the 7th century.<\/p>\n<p>The Malays believe that nutmeg trees will not bear unless they can hear the sea and the tress must be fed with animal food.  The beliefs are corroborated by the fact that trees grown near the sea and fed with animal food actually do produce the finest fruits.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Uses\">Uses<\/a><\/h3>\n<p>In small quantities, nutmeg improves appetite and digestion.  Used to treat diarrhea, dysentery, gas, colic, nausea, vomiting, impotence, premature ejaculation, muscle spasms, and insomnia.  The oil is sometimes used to dispel flatulence.  It is a mild hallucinogenic drug, somewhat like marijuana.  In addition to hallucinations and elation, however, eating nutmeg produces stomach pain, double vision, delirium, and other symptoms of poisoning.  Eating as few as 2 nutmegs can cause death. Externally, the essential oil is used for rheumatic pain and, like clove oil, can be applied as an emergency treatment to dull toothache.  In France, it is given in drop doses in honey for digestive upsets and for bad breath.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Dosages\">Formulas or Dosages<\/a><\/h3>\n<p>Do not boil.<\/p>\n<p><strong>Nutmeg tea: <\/strong>pour 1 pint boiling water over a crushed nutmeg and allow to stand until cool, then strain.  Take 1 cupful before retiring to aid in restful sleep.<br \/>\n1\/2 to 6 gms. in infusion. <br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Sold\">How Sold<\/a><\/h3>\n<p>Sold as a spice in supermarkets<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Warning\">Warning<\/a><\/h3>\n<p>It is a mild hallucinogenic drug, somewhat like marijuana.  In addition to hallucinations and elation, however, eating nutmeg produces stomach pain, double vision, delirium, and other symptoms of poisoning.  Eating as few as 2 nutmegs can cause death.  More than 7.5 gms. in a single dose can be toxic, producing convulsions and palpitations.  Use only as a seasoning in small amounts, other uses should have medical supervision.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Bibliography\">Bibliography<\/a><\/h3>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/156458187X\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=156458187X&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Complete Medicinal Herbal<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=156458187X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Penelope Ody, Dorling Kindersley, Inc, 232 Madison Avenue, New York, NY 10016, First American Edition, copyright 1993<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/048642801X\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=048642801X&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=GTJNY7NJGPLCOMPV\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Chinese Medicinal Herbs<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=048642801X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, compiled by Shih-Chen Li, Georgetown Press, San Francisco, California, 1973.<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0916638022\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0916638022&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=DCBTQXKQDJAPNSBV\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Herbalist Almanac<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0916638022\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, copyright 1988, fifth printing, 1994<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0879040076\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0879040076&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Herb Book<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0879040076\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by John Lust, Bantam Books, 666 Fifth Avenue, New York, NY. copyright 1974.<\/p>\n<p><i>Herbal Gardening<\/i>, compiled by The Robison York State Herb Garden, Cornell Plantations, Matthaei Botanical Gardens of the University of Michigan, University of California Botanical Garden, Berkeley., Pantheon Books, Knopf Publishing Group, New York, 1994, first edition<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0916638154\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0916638154&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=HZXHNIYJHSTE7WFW\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Indian Uses of Native Plants<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0916638154\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Edith Van Allen Murphey,  Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425,  copyright 1958, print 1990<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0879835591\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0879835591&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Nature Doctor: A Manual of Traditional and Complementary Medicine<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0879835591\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Dr. H.C.A. Vogel; Keats Publishing, Inc., 27 Pine Street (Box 876) New Canaan, CT. 06840-0876. Copyright Verlag A. Vogel, Teufen (AR) Switzerland 1952, 1991<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0916638189\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0916638189&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> Old Ways Rediscovered<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0916638189\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, published from 1954, print 1988<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0941524272\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0941524272&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Planetary Herbology<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0941524272\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Michael Tierra, C.A., N.D., O.M.D., Lotus Press, PO Box 325, Twin Lakes. WI 53181., Copyright 1988, published 1992<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/1476705046\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=1476705046&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Webster&#8217;s New World Dictionary<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=1476705046\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, Third College Edition, Victoria Neufeldt, Editor in Chief, New World Dictionaries: A Division of Simon &#038; Schuster, Inc., 15 Columbus Circle, New York, NY 10023<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0941524248\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0941524248&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0941524248\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Dr. David Frawley &#038; Dr. Vasant Lad, Lotus Press, Twin Lakes, Wisconsin, Second edition, 1988.<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0878570764\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0878570764&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> The Rodale Herb Book: How to Use, Grow, and Buy Nature&#8217;s Miracle Plants (An Organic gardening and farming book)<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0878570764\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, edited by William H. Hylton, Rodale Press, Inc. Emmaus, PA, 18049., 1974<\/p>\n<p><a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<p><center>\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4390707348229770\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- MHI-wide-728x90 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:728px;height:90px\"\n     data-ad-client=\"ca-pub-4390707348229770\"\n     data-ad-slot=\"5012760358\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contents: Common Names | Parts Usually Used | Plant(s) &amp; Culture | Where Found | Medicinal Properties | Biochemical Information Legends, Myths and Stories | Uses | Formulas or Dosages | How Sold | Warning | Bibliography Scientific Names Myristica fragrans L. Myristicaceae Nutmeg family Common Names Bishop\u2019s wort Black caraway Black cumin Flower seed&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/nutmeg\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Nutmeg&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"iawp_total_views":46,"footnotes":""},"class_list":["post-1555","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutmeg - Medicinal Herb Info<\/title>\n<meta name=\"description\" content=\"In small quantities, nutmeg improves appetite and digestion and is used to treat diarrhea, dysentery, gas, colic, nausea, vomiting..\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/nutmeg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutmeg\" \/>\n<meta property=\"og:description\" content=\"In small quantities, nutmeg improves appetite and digestion and is used to treat diarrhea, dysentery, gas, colic, nausea, vomiting, impotence, premature ejaculation, muscle spasms, and insomnia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/nutmeg\/\" \/>\n<meta property=\"og:site_name\" content=\"Medicinal Herb Info\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-24T13:43:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/03\/Nutmeg1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"350\" \/>\n\t<meta property=\"og:image:height\" content=\"263\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Nutmeg\" \/>\n<meta name=\"twitter:description\" content=\"In small quantities, nutmeg improves appetite and digestion and is used to treat diarrhea, dysentery, gas, colic, nausea, vomiting, impotence, premature ejaculation, muscle spasms, and insomnia.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/03\/Nutmeg1.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/1herbs\\\/nutmeg\\\/\",\"url\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/1herbs\\\/nutmeg\\\/\",\"name\":\"Nutmeg - 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