{"id":1763,"date":"2017-03-25T18:12:40","date_gmt":"2017-03-25T18:12:40","guid":{"rendered":"http:\/\/medicinalherbinfo.org\/000Herbs2016\/?page_id=1763"},"modified":"2025-05-21T19:23:39","modified_gmt":"2025-05-21T19:23:39","slug":"gotu-kola","status":"publish","type":"page","link":"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/gotu-kola\/","title":{"rendered":"Gotu Kola"},"content":{"rendered":"<div align=center>\n<h5>Contents:<\/h5>\n<p><a href=\"#Names\">Common Names<\/a> | <a href=\"#Parts\">Parts Usually Used<\/a> | <a href=\"#Description\">Plant(s) &amp; Culture<\/a> | <a href=\"#Where\">Where Found<\/a> | <a href=\"#Properties\">Medicinal Properties<\/a> | <a href=\"#Biochemical\">Biochemical Information<\/a><br \/>\n<a href=\"#Legends\">Legends, Myths and Stories<\/a> | <a href=\"#Uses\">Uses<\/a> | <a href=\"#Dosages\">Formulas or Dosages<\/a> | <a href=\"#Warning\">Warning<\/a> |  <a href=\"#Links\">Resource Links<\/a> | <a href=\"#Bibliography\">Bibliography<\/a><a href=\"#Bibliography\"><\/a><\/p>\n<\/div>\n<h3>Scientific Names<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/03\/GotuKola.jpg\" align=\"right\" width=\"350\" height=\"263\" alt=\"Gotu Kola\"><\/p>\n<ul>\n<li><em>Centella asiatica L.<\/em><\/li>\n<li><em>Hydrocotyle asiatica L.<\/em><\/li>\n<li><em>Umbelliferae<\/em><\/li>\n<li><em>Umbel family<\/em><\/li>\n<\/ul>\n<h3><a name=\"Names\">Common Names<\/a> <\/h3>\n<p><b><\/p>\n<ul>\n<li>Brahmi (Sanskrit name)<\/li>\n<li>Man-t&#8217;ien-hsing (Chinese name)<\/li>\n<li>Centella<\/li>\n<li>Indian pennywort<\/li>\n<li>Marsh pennywort<\/li>\n<li>Hydrocotyle<\/li>\n<\/ul>\n<p><\/b> <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a> <\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Parts\">Parts Usually Used<\/a><\/h3>\n<p>Seeds, aerial parts<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Description\">Description of Plant(s) and<br \/>\nCulture<\/a><\/h3>\n<p>A low creeping vine.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Where\">Where Found<\/a><\/h3>\n<p>Cultivated in the United States. Native to Asia and the South Pacific. Commonly grows in<br \/>\n            the Himalayas.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Properties\">Medicinal Properties<\/a><\/h3>\n<p>Alterative, antipyretic, diuretic, febrifuge, antispasmodic, nervine,<br \/>\n            sedative, tonic<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Biochemical\">Biochemical Information<\/a><\/h3>\n<p>Catachol, espicatechol, magnesium, theobromine, and vitamin K<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Legends\">Legends, Myths and Stories<\/a><\/h3>\n<p>Gotu Kola was probably first used in India, where it is part of the Ayurveda, the traditional herbal medicine. It was also mentioned in the Shennong Herbal compiled in China about 2,000 years ago. In recent years it has become popular in the West.<\/p>\n<p>Probably the most important rejuvenative herb in Ayurvedic medicine. It is said to increase intelligence, longevity, memory; it decreases senility and aging. It fortifies the immune system, both cleansing and feeding it.<\/p>\n<p>Gotu Kola is used by yogis as food for meditation. A cup of the herbal tea can be taken with honey before meditation.<br \/>\n            <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Uses\">Uses<\/a><\/h3>\n<p>A mildly bitter herb that stimulates the central nervous system, aids in the elimination of excess fluids, shrinks tissues, decreases fatigue and depression. Used for rheumatism, neuralgia, blood diseases, congestive heart failure, sore throat, tonsillitis, colds, coughs, swelling due to phlebitis, hay fever, leg cramps, swelling of the legs, hepatitis, epilepsy, premature aging, senility, leprosy, syphilis, eczema, psoriasis, malaria, a blood purifier, urinary tract infections, venereal disease, measles, insomnia, nervous and distressed emotions, and stress. Acts as a diuretic. May neutralize blood acids and lower body temperature. Good for liver and heart function. May promote hair growth when combined with eclipta.<\/p>\n<p>Gotu Kola is known as the &#8220;memory herb&#8221;. It stimulates circulation to the brain. Given for forgetfulness or confusion. Considered to be one of the best nerve tonics and many people use Gotu Kola to increase learning ability. It promotes mental calm and clarity and assists in the practice of yoga and meditation.<br \/>\n            <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Dosages\">Formulas or Dosages<\/a><\/h3>\n<p><b>Capsules: <\/b>take 1 capsule up to 3 times daily.<\/p>\n<p><b>Extract:<\/b> mix 5 to 10 drops in liquid. Take 3 times per day.<br \/>\n            <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Warning\">Warning<\/a><\/h3>\n<p>Do not use during pregnancy. One manufacturer cautions to avoid this herb if an over-active thyroid is diagnosed.<\/p>\n<p>High doses can cause headaches or aggravate itching, and even temporary loss of consciousness.<br \/>\n  <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Links\">Resource Links<\/a><\/h3>\n<p><a href=\"http:\/\/www.livestrong.com\/article\/168969-medicinal-uses-for-brahmi\/\" target=\"_blank\" rel=\"noopener noreferrer\">LiveStrong.com: Medicinal Uses for Brahmi<\/a><\/p>\n<p><a href=\"http:\/\/www.livestrong.com\/article\/205981-gotu-kola-high-blood-pressure\/\" target=\"_blank\" rel=\"noopener noreferrer\">LiveStrong.com: Gotu Kola &#038; High Blood Pressure<\/a> <\/p>\n<p><a href=\"http:\/\/www.livestrong.com\/article\/288721-brahmi-fertility\/\" target=\"_blank\" rel=\"noopener noreferrer\">LiveStrong.com: Brahmi &#038; Fertility<\/a><\/p>\n<p><a href=\"http:\/\/www.umm.edu\/altmed\/articles\/gotu-kola-000253.htm\" target=\"_blank\" rel=\"noopener noreferrer\">University of Maryland Medical Center: Gotu Kola<\/a><\/p>\n<p><a href=\"http:\/\/www.mskcc.org\/mskcc\/html\/69242.cfm\" target=\"_blank\" rel=\"noopener noreferrer\">Memorial Sloan-Kettering Cancer Center: Gotu Kola<\/a> <\/p>\n<p><a href=\"http:\/\/www.drugs.com\/npp\/gotu-kola.html\" target=\"_blank\" rel=\"noopener noreferrer\">Drugs.com: Gotu Kola<\/a><\/p>\n<p><a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Bibliography\">Bibliography<\/a><\/h3>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0941524272\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0941524272&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\" http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Planetary Herbology<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0941524272\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Michael Tierra, C.A., N.D., O.M.D., Lotus Press, PO Box 325, Twin Lakes. WI 53181., Copyright 1988, published 1992<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/156458187X\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=156458187X&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\" http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Complete Medicinal Herbal<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=156458187X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Penelope Ody, Dorling Kindersley, Inc, 232 Madison Avenue, New York, NY 10016, First American Edition, copyright 1993<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0743225481\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0743225481&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=GAJ2HBKGV4RC6P3C\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\" http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> Earl Mindell&#8217;s Herb Bible<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0684856395\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Earl Mindell, R.Ph., Ph.D., Simon &#038; Schuster\/Fireside, Rockefeller Center 1230 Avenue of the Americas, New York, New York 10020<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0941524248\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0941524248&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\" http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0941524248\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Dr. David Frawley &#038; Dr. Vasant Lad, Lotus Press, Twin Lakes, Wisconsin, Second edition, 1988.<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/1583334009\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=1583334009&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\" http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs &#038; Food Supplements<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=1583334009\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by James F. Balch, M.D. and Phyllis A. Balch, C.N.C., Avery Publishing Group, Inc., Garden City Park, NY<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/B000OSLJJY\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B000OSLJJY&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\" http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> A Useful Guide to Herbal Health Care<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=B000OSLJJY\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, HCBL (Health Center for Better Living).,1414 Rosemary Lane, Naples, FL 34103., Special Sale Catalog, 1996<\/p>\n<p><a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<p><center>\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4390707348229770\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- MHI-wide-728x90 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:728px;height:90px\"\n     data-ad-client=\"ca-pub-4390707348229770\"\n     data-ad-slot=\"5012760358\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contents: Common Names | Parts Usually Used | Plant(s) &amp; Culture | Where Found | Medicinal Properties | Biochemical Information Legends, Myths and Stories | Uses | Formulas or Dosages | Warning | Resource Links | Bibliography Scientific Names Centella asiatica L. Hydrocotyle asiatica L. Umbelliferae Umbel family Common Names Brahmi (Sanskrit name) Man-t&#8217;ien-hsing (Chinese&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/gotu-kola\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Gotu Kola&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"iawp_total_views":29,"footnotes":""},"class_list":["post-1763","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gotu Kola - Medicinal Herb Info<\/title>\n<meta name=\"description\" content=\"Gotu kola is a mildly bitter herb that is used for rheumatism, sore throat, tonsillitis, colds, coughs, and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/gotu-kola\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gotu kola\" \/>\n<meta property=\"og:description\" content=\"Gotu kola is a mildly bitter herb that is used for rheumatism, sore throat, tonsillitis, colds, coughs, and more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/gotu-kola\/\" \/>\n<meta property=\"og:site_name\" content=\"Medicinal Herb Info\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-21T19:23:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/03\/GotuKola.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"350\" \/>\n\t<meta property=\"og:image:height\" content=\"263\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Gotu kola\" \/>\n<meta name=\"twitter:description\" content=\"Gotu kola is a mildly bitter herb that is used for rheumatism, sore throat, tonsillitis, colds, coughs, and more.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/03\/GotuKola.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/1herbs\\\/gotu-kola\\\/\",\"url\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/1herbs\\\/gotu-kola\\\/\",\"name\":\"Gotu Kola - 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