{"id":2421,"date":"2017-04-11T23:16:18","date_gmt":"2017-04-11T23:16:18","guid":{"rendered":"http:\/\/medicinalherbinfo.org\/000Herbs2016\/?page_id=2421"},"modified":"2025-05-30T14:52:38","modified_gmt":"2025-05-30T14:52:38","slug":"spruce","status":"publish","type":"page","link":"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/spruce\/","title":{"rendered":"Spruce"},"content":{"rendered":"<div align=center>\n<h4>Contents:<\/h4>\n<p><a href=\"#Names\">Common Names<\/a> | <a href=\"#Parts\">Parts Usually Used<\/a> | <a href=\"#Description\">Plant(s) &amp; Culture<\/a> | <a href=\"#Where\">Where Found<\/a> | <a href=\"#Properties\">Medicinal Properties<\/a><br \/>\n<a href=\"#Legends\">Legends, Myths and Stories<\/a> | <a href=\"#Uses\">Uses<\/a> | <a href=\"#Dosages\">Formulas or Dosages<\/a> | <a href=\"#Nutrient\">Nutrient Content<\/a> | <a href=\"#Links\">Resource Links<\/a>  | <a href=\"#Bibliography\">Bibliography<\/a><\/p>\n<\/div>\n<h3>Scientific Names<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/04\/Spruce.jpg\" align=\"right\" border=\"0\" vspace=\"5\" hspace=\"5\" width=\"350\" height=\"345\" alt=\"Spruce\"><\/p>\n<ul>\n<li><em>Picea excelsa L.<\/em><\/li>\n<li><em>Pine family<\/em><\/li>\n<\/ul>\n<h3><a name=\"Names\">Common Names<\/a> <\/h3>\n<p><b><\/p>\n<ul>\n<li>Fir tree<\/li>\n<li>Norway pine<\/li>\n<li>Norway spruce<\/li>\n<\/ul>\n<p><\/b> <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a> <\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Parts\">Parts Usually Used<\/a><\/h3>\n<p>Young shoots and leaves<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Description\">Description of Plant(s) and Culture<\/a><\/h3>\n<p>Norway spruce is an evergreen tree; the stem, covered with scaly, red-brown bark, grows to 130 feet.  The winter buds are reddish or light brown and produce young shoots at the tips of the branches in May.  The dark green, quadrangular needles grow spiral around the branchlets.  The catkin-like flowers bloom in May, the male yellow or red, and the female bright purple.  The light brown cones are cylindrical-oblong in shape and 4-7 inches long.<\/p>\n<p><strong>Other variety:<\/strong> Black spruce (P. marina); Red spruce (P. rubes) <br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Where\">Where Found<\/a><\/h3>\n<p>Found in central and northern Europe; many varieties are cultivated.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Properties\">Medicinal Properties<\/a><\/h3>\n<p>Calmative, diaphoretic, expectorant<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Legends\">Legends, Myths and Stories<\/a><\/h3>\n<p>Before the days of sweet flavored chewing gum, country boys gathered their gum from the spruce trees.  City kids could buy this old-fashioned gum in drugstores, at candy counters, and general stores at a penny a lump.  Spruce gum is tangy, purple hued and long lasting.<\/p>\n<p>When the tree is tapped, the pitch makes an excellent turpentine with powerful healing properties.  The leaves and branches are used in making spruce beer and in nonalcoholic beer.<br \/>\nThe gum is used in incense, perfume, medicinal salves, adhesives, etc.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Uses\">Uses<\/a><\/h3>\n<p>A tea using young shoots, taken warm, promotes perspiration, reducing fevers.  Helpful for coughs, catarrh, and influenza. For bronchitis try a vapor bath of young shoots.  Either the shoots or needles can make calming additive to baths.  The Burgundy pitch from this tree was once used as a base for medicinal plasters.  Treats gonorrhea, leukorrhea, bladder infections, scurvy, and for cleansing the system.  Externally, good for wounds, ulcers and sores.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Dosages\">Formulas or Dosages<\/a><\/h3>\n<p><strong>Infusion:<\/strong> steep 1 or 2 tsp. shoots in 1 cup hot water for 5 or 10 minutes.  Sweeten with honey or raw sugar if desired.<\/p>\n<p><strong>Decoction:<\/strong> add 2-4 oz. shoots to 1 quart cold water and let stand for several hours.  Bring to a boil and boil briefly, then let stand for 15 minutes.  Take 1\/2 cup a day, sweetened if desired.<\/p>\n<p><strong>Bath Additive:<\/strong> add 7 oz. spruce needle extract to a full bath.  When fresh shoots are available, a strong decoction made from 1 to 5 lb. shoots can be used in place of the extract. <br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Nutrient\">Nutrient Content<\/a><\/h3>\n<p>Vitamin C<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Links\">Resource Links<\/a><\/h3>\n<p><a href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/2025\/06\/13\/forgotten-pioneer-plants-what-early-settlers-grew-for-food-and-medicine\/\" target=\"_blank\">Forgotten Pioneer Plants: What Early Settlers Grew for Food and Medicine<\/a><\/p>\n<p><a href=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/2020\/03\/26\/steaming-to-relieve-congestion\/\" target=\"_blank\" rel=\"noopener noreferrer\">Steaming to Relieve Congestion<\/a><\/p>\n<p><a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<h3><a name=\"Bibliography\">Bibliography<\/a><\/h3>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/B001RFJ4OK\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B001RFJ4OK&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=WTTGW7GJFD75FLVP\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> American Folk Medicine<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0690066937\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, 1973<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0940985136\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0940985136&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=QONM667OBGHTXOWO\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Back to Eden<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0940985136\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Jethro Kloss; Back to Eden Publishing Co., Loma Linda, CA 92354, Original copyright 1939, revised edition 1994<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0395988144\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0395988144&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=X7ZTSHWQ2N4GVWXT\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Eastern\/Central Medicinal Plants<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0395988144\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Steven Foster and James A. Duke., Houghton Mifflin Company, 215 Park Avenue South, New York, NY 10000<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0879040076\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0879040076&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Herb Book<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0879040076\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by John Lust, Bantam Books, 666 Fifth Avenue, New York, NY. copyright 1974.<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0486230198\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0486230198&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=M3WQT452GGO22ESU\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> How Indians Use Wild Plants for Food, Medicine &amp; Crafts<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0486230198\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Frances Densmore, Dover Publications, Inc., 180 Varick Street, New York, NY 10014, first printed by the United States Government Printing Office, Washington, in 1928, this Dover edition 1974<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0916638154\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0916638154&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=HZXHNIYJHSTE7WFW\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Indian Uses of Native Plants<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0916638154\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Edith Van Allen Murphey,  Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425,  copyright 1958, print 1990<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0916638189\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0916638189&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> Old Ways Rediscovered<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0916638189\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, published from 1954, print 1988<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/1476705046\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=1476705046&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Webster&#8217;s New World Dictionary<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=1476705046\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, Third College Edition, Victoria Neufeldt, Editor in Chief, New World Dictionaries: A Division of Simon &#038; Schuster, Inc., 15 Columbus Circle, New York, NY 10023<\/p>\n<p><a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<p><center>\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4390707348229770\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- MHI-wide-728x90 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:728px;height:90px\"\n     data-ad-client=\"ca-pub-4390707348229770\"\n     data-ad-slot=\"5012760358\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contents: Common Names | Parts Usually Used | Plant(s) &amp; Culture | Where Found | Medicinal Properties Legends, Myths and Stories | Uses | Formulas or Dosages | Nutrient Content | Resource Links | Bibliography Scientific Names Picea excelsa L. Pine family Common Names Fir tree Norway pine Norway spruce Back to Top Parts Usually&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/spruce\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Spruce&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"iawp_total_views":184,"footnotes":""},"class_list":["post-2421","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spruce - Medicinal Herb Info<\/title>\n<meta name=\"description\" content=\"Spruce tea using young shoots, taken warm, promotes perspiration, reducing fevers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/spruce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spruce\" \/>\n<meta property=\"og:description\" content=\"Spruce tea using young shoots, taken warm, promotes perspiration, reducing fevers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/spruce\/\" \/>\n<meta property=\"og:site_name\" content=\"Medicinal Herb Info\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-30T14:52:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/04\/Spruce.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"350\" \/>\n\t<meta property=\"og:image:height\" content=\"345\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Spruce\" \/>\n<meta name=\"twitter:description\" content=\"Spruce tea using young shoots, taken warm, promotes perspiration, reducing fevers.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/04\/Spruce.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/1herbs\\\/spruce\\\/\",\"url\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/1herbs\\\/spruce\\\/\",\"name\":\"Spruce - 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