{"id":2572,"date":"2017-04-22T19:42:22","date_gmt":"2017-04-22T19:42:22","guid":{"rendered":"http:\/\/medicinalherbinfo.org\/000Herbs2016\/?page_id=2572"},"modified":"2025-05-25T17:28:56","modified_gmt":"2025-05-25T17:28:56","slug":"sunflower","status":"publish","type":"page","link":"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/sunflower\/","title":{"rendered":"Sunflower"},"content":{"rendered":"<div align=center>\n<h5>Contents:<\/h5>\n<p><a href=\"#Names\">Common Names<\/a> | <a href=\"#Parts\">Parts Usually Used<\/a> | <a href=\"#Description\">Plant(s) &amp; Culture<\/a> | <a href=\"#Where\">Where Found<\/a> | <a href=\"#Properties\">Medicinal Properties<\/a> | <a href=\"#Biochemical\">Biochemical Information<\/a><br \/>\n<a href=\"#Legends\">Legends, Myths and Stories<\/a> | <a href=\"#Uses\">Uses<\/a> | <a href=\"#Dosages\">Formulas or Dosages<\/a> | <a href=\"#Nutrient\">Nutrient Content<\/a> | <a href=\"#Sold\">How Sold<\/a> | <a href=\"#Warning\">Warning<\/a> |  <a href=\"#Links\">Resource Links<\/a> | <a href=\"#Bibliography\">Bibliography<\/a><a href=\"#Bibliography\"><\/a><\/p>\n<\/div>\n<h3>Scientific Names<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/04\/sunflower.jpg\" align=\"right\" width=\"350\" height=\"263\" alt=\"Sunflower\"><\/p>\n<ul>\n<li><em>Helianthus annuus L.<\/em><\/li>\n<li><em>Compositae<\/em><\/li>\n<li><em>Composite family<\/em><\/li>\n<\/ul>\n<h3><a name=\"Names\">Common Names<\/a> <\/h3>\n<p><b><\/p>\n<ul>\n<li>Hsiang-jih-k&#8217;uei<\/b> (Chinese name)<b><\/b>\n<li>Sunflower seeds<\/b><\/li>\n<\/li>\n<p>            <\/b> <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a> <\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Parts\">Parts Usually Used<\/a><\/h3>\n<p>Whole plant, especially the seeds<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Description\">Description of Plant(s) and Culture<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/04\/Sunflower2.jpg\" align=\"right\" width=\"350\" height=\"263\" alt=\"Sunflower\"><\/p>\n<p>Sunflower is an annual plant growing 6-10 feet high; leaves mostly alternate, rough-hairy, broadly heart or spade-shaped. The flowers are orange-yellow; disk flat, flowers from July to October. The wild parent of the domesticated sunflower.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Where\">Where Found<\/a><\/h3>\n<p>Found on prairies, roadsides. Minnesota to Texas; escaped from cultivation elsewhere. A North American native plant.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Properties\">Medicinal Properties<\/a><\/h3>\n<p>Diuretic, expectorant<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Biochemical\">Biochemical Information<\/a><\/h3>\n<p>The seeds are exceptionally rich in polyunsaturates (approx. 80%) and high quality plant protein, plus natural vitamins and minerals. (thiamine (B1), niacin, potassium, iron, phosphorus, calcium, iodine, fluorine, magnesium, sodium, vitamins D and E).<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Legends\">Legends, Myths and Stories<\/a><\/h3>\n<p>The wild ancestor of the common Sunflower has smaller blooms than the cultivated plants.<\/p>\n<p>Competitions are organized to see who can grow the largest sunflower. The present record is 25 feet tall; the largest blossom ever found was over 32 inches across. (Cultivated plants; (H. giganteus))<\/p>\n<p>There are many good varieties of sunflower available; some are best for seed production, and others for ornamental value.<\/p>\n<p>In 1835 a practical gardener in the Ukraine cultivated the first commercial sunflower plantation. Fifteen or twenty years later, the waste areas of central Russia, Ukraine, south Russia and many parts of Siberia were covered with the plants.<\/p>\n<p>Native Americans used the seeds as a source of meal; the Spanish conquerors of South and Central America discovered the sunflower and its uses, carrying the seeds to the Old World spreading the plant across Europe. The Incas of Peru made the sunflower a part of religious practices.<\/p>\n<p>The Chinese cultivate sunflower and use it for food, the fruits are fed to fowls, the leaves are made fodder for cattle, and the stalks and roots are used as fuel. No medical qualities have been found ascribed to this plant by the Chinese.<br \/>\n            <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Uses\">Uses<\/a><\/h3>\n<p>Native Americans used the tea of the flowers for lung ailments, malaria. Leaf tea used for high fevers; poultice of roots on snakebites and spider bites. Seeds and leaves are diuretic and expectorant. Seeds contain all the important nutrients that benefit the eyes and relieve constipation. Useful against dysentery, inflammations of the bladder and kidney. The leaves are astringent and used in herbal tobaccos.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Dosages\">Formulas or Dosages<\/a><\/h3>\n<p>Make sure the seeds are fresh. <\/p>\n<p><b>Decoction:<\/b> 2 oz. of seeds to 1 quart of water: boil down to 12 oz. and strain. Add 6 oz. of Holland gin and 6 oz. of honey. The dose is 1-2 tsp. 3 or 4 times a day. <\/p>\n<p><b>Oil: <\/b>unrefined oil has similar properties to the seeds. Take 10-15 drops or more, 2-3 times a day.<br \/>\n            <a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Nutrient\">Nutrient Content<\/a><\/h3>\n<p>Protein, thiamine (B1), niacin, potassium, iron, vegetable fats, phosphorus, calcium, iodine, fluorine, magnesium, sodium, vitamins D and E.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Sold\">How Sold<\/a><\/h3>\n<p>Most of the sunflower oil commercially offered has been refined. It is still relatively valuable but does not have the value of unrefined oil with its full content of highly unsaturated fatty acids. Also, the sunflower seeds need not be cooked or roasted, as commercially offered. Fresh sunflower seeds are best for nutritional value.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Warning\">Warning<\/a><\/h3>\n<p>Pollen or plant extracts may cause allergic reactions.<br \/>\n<a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Links\">Resource Links<\/a><\/h3>\n<p><a href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/2025\/03\/22\/boost-your-health-with-medicinal-herb-sprouts-and-microgreens\/\" target=\"_blank\">Boost Your Health with Medicinal Herb Sprouts and Microgreens<\/a><\/p>\n<p><a href=\"http:\/\/www.livestrong.com\/article\/204700-sunflower-seeds-hdl\/\" target=\"_blank\" rel=\"noopener noreferrer\">LiveStrong.com: Sunflower Seeds &#038; HDL<\/a> <\/p>\n<p><a href=\"http:\/\/www.sunflowernsa.com\/health\/default.asp?contentID=236\" target=\"_blank\" rel=\"noopener noreferrer\">National Sunflower Association: Sunflower Seeds and Cholesterol Reduction<\/a><\/p>\n<p><a href=\"http:\/\/www.sciencedaily.com\/releases\/2005\/12\/051207181227.htm\" target=\"_blank\" rel=\"noopener noreferrer\">ScienceDaily.com: Sunflower Seeds, Pistachios Among Top Nuts For Lowering Cholesterol<\/a><\/p>\n<p><a href=\"http:\/\/www.whfoods.com\/genpage.php?tname=foodspice&#038;dbid=57\" target=\"_blank\" rel=\"noopener noreferrer\">WHFoods.com: Sunflower Seeds<\/a><\/p>\n<p><a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<hr size=3 width=80% COLOR=\"#004040\" align=\"center\">\n<h3><a name=\"Bibliography\">Bibliography<\/a><\/h3>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/B001RFJ4OK\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B001RFJ4OK&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=WTTGW7GJFD75FLVP\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> American Folk Medicine<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0690066937\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, 1973<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0395988144\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0395988144&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=X7ZTSHWQ2N4GVWXT\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Eastern\/Central Medicinal Plants<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0395988144\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Steven Foster and James A. Duke., Houghton Mifflin Company, 215 Park Avenue South, New York, NY 10000<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0916638022\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0916638022&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=DCBTQXKQDJAPNSBV\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Herbalist Almanac<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0916638022\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, copyright 1988, fifth printing, 1994<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/048642801X\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=048642801X&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=GTJNY7NJGPLCOMPV\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Chinese Medicinal Herbs<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=048642801X\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, compiled by Shih-Chen Li, Georgetown Press, San Francisco, California, 1973.<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0879040076\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0879040076&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Herb Book<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0879040076\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by John Lust, Bantam Books, 666 Fifth Avenue, New York, NY. copyright 1974.<\/p>\n<p><i>Herbal Gardening<\/i>, compiled by The Robison York State Herb Garden, Cornell Plantations, Matthaei Botanical Gardens of the University of Michigan, University of California Botanical Garden, Berkeley., Pantheon Books, Knopf Publishing Group, New York, 1994, first edition<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0877736391\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0877736391&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=GBRRZSF7AD7KSQT4\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Indian Herbalogy of North America<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0877736391\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Alma R. Hutchens, Shambala Publications, Inc., Horticultural Hall, 300 Massachusetts Avenue, Boston, Massachusetts 02115, 1973<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0916638154\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0916638154&#038;linkCode=as2&#038;tag=medherinf-20&#038;linkId=HZXHNIYJHSTE7WFW\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Indian Uses of Native Plants<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0916638154\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Edith Van Allen Murphey,  Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425,  copyright 1958, print 1990<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0135449812\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0135449812&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> The Magic of Herbs in Daily Living<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0135449812\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Richard Lucas, Parker Publishing Co. (1988).<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0873512073\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0873512073&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> Prairie Smoke<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0873512073\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Melvin R. Gilmore, Minnesota Historical Society Press, St. Paul, Minnesota 55101, copyright 1987.<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0879835591\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0879835591&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Nature Doctor: A Manual of Traditional and Complementary Medicine<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0879835591\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Dr. H.C.A. Vogel; Keats Publishing, Inc., 27 Pine Street (Box 876) New Canaan, CT. 06840-0876. Copyright Verlag A. Vogel, Teufen (AR) Switzerland 1952, 1991<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0914875566\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0914875566&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> The Old Herb Doctor<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0914875566\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Joseph E. Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, copyright 1984, sixth printing 1994.<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0916638189\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0916638189&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> Old Ways Rediscovered<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0916638189\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, published from 1954, print 1988<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0941524248\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0941524248&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0941524248\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, by Dr. David Frawley &#038; Dr. Vasant Lad, Lotus Press, Twin Lakes, Wisconsin, Second edition, 1988.<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/1476705046\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=1476705046&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" width=41 height=16 border=0 alt=\"Buy It!\"> Webster&#8217;s New World Dictionary<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=1476705046\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, Third College Edition, Victoria Neufeldt, Editor in Chief, New World Dictionaries: A Division of Simon &#038; Schuster, Inc., 15 Columbus Circle, New York, NY 10023<\/p>\n<p><i><a href=\"http:\/\/www.amazon.com\/gp\/product\/0878570764\/ref=as_li_ss_tl?ie=UTF8&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0878570764&#038;linkCode=as2&#038;tag=medherinf-20\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"http:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2016\/12\/buyit.gif\" alt=\"Buy It!\" border=\"0\"> The Rodale Herb Book: How to Use, Grow, and Buy Nature&#8217;s Miracle Plants (An Organic gardening and farming book)<\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=medherinf-20&#038;l=as2&#038;o=1&#038;a=0878570764\" width=\"1\" height=\"1\" border=\"0\" alt=\"\" style=\"border:none !important; margin:0px !important;\" \/><\/i>, edited by William H. Hylton, Rodale Press, Inc. Emmaus, PA, 18049., 1974<\/p>\n<p><a href=\"#top\"><font size=\"-1\">Back to Top<\/font><\/a><\/p>\n<p><center>\t<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4390707348229770\"\n     crossorigin=\"anonymous\"><\/script><br \/>\n<!-- MHI-wide-728x90 --><br \/>\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:728px;height:90px\"\n     data-ad-client=\"ca-pub-4390707348229770\"\n     data-ad-slot=\"5012760358\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contents: Common Names | Parts Usually Used | Plant(s) &amp; Culture | Where Found | Medicinal Properties | Biochemical Information Legends, Myths and Stories | Uses | Formulas or Dosages | Nutrient Content | How Sold | Warning | Resource Links | Bibliography Scientific Names Helianthus annuus L. Compositae Composite family Common Names Hsiang-jih-k&#8217;uei (Chinese&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/sunflower\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Sunflower&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"iawp_total_views":46,"footnotes":""},"class_list":["post-2572","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sunflower - Medicinal Herb Info<\/title>\n<meta name=\"description\" content=\"Sunflower: Native Americans used the tea of the flowers for lung ailments, malaria.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/sunflower\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunflower\" \/>\n<meta property=\"og:description\" content=\"Sunflower: Native Americans used the tea of the flowers for lung ailments, malaria.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/1herbs\/sunflower\/\" \/>\n<meta property=\"og:site_name\" content=\"Medicinal Herb Info\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-25T17:28:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/04\/Sunflower2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"350\" \/>\n\t<meta property=\"og:image:height\" content=\"263\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Sunflower\" \/>\n<meta name=\"twitter:description\" content=\"Sunflower: Native Americans used the tea of the flowers for lung ailments, malaria.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/medicinalherbinfo.org\/000Herbs2016\/wp-content\/uploads\/2017\/04\/Sunflower2.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/1herbs\\\/sunflower\\\/\",\"url\":\"https:\\\/\\\/medicinalherbinfo.org\\\/000Herbs2016\\\/1herbs\\\/sunflower\\\/\",\"name\":\"Sunflower - 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