Grill Safely to Enjoy Your Backyard BBQ

Grilling outdoors is a fun and flavorful way to cook, especially during the warmer months. But while you’re flipping burgers and roasting veggies, it’s important not to flip the safety rules. Each year, foodborne illnesses affect millions, and grilling is a common culprit when proper precautions aren’t followed. With a few proactive steps, you can protect your family and friends from getting sick. Below are the top tips to prevent food poisoning while grilling outdoors.
Keep Raw and Cooked Foods Separate
Cross-contamination is one of the biggest risks when grilling. Bacteria from raw meat, poultry, or seafood can easily spread to cooked foods if you’re not careful. To avoid this, always:
- Use separate cutting boards and utensils for raw and cooked foods.
- Never place cooked food back on the same plate that held it when raw.
- Wash hands thoroughly after handling raw meat.
Keeping everything clean and organized is your first defense against harmful bacteria such as Salmonella and E. coli.
Marinate Properly and Cautiously
Marinating is a great way to infuse flavors, but it can also be a danger zone when mishandled. Always:
- Marinate foods in the refrigerator, not on the counter.
- Use a separate batch of marinade for basting or bring your used marinade to a boil before reusing it.
These steps can prevent bacteria from multiplying in your marinade and ending up on your plate.
Cook Meat to the Right Temperature
Your meat may look done, but only a food thermometer can tell for sure. Undercooked meat can harbor dangerous pathogens. Here are the safe minimum internal temperatures recommended by food safety experts:
- Chicken and turkey: 165°F (74°C)
- Ground meats: 160°F (71°C)
- Beef, pork, lamb, and veal (steaks, chops, roasts): 145°F (63°C) with a 3-minute rest
- Fish: 145°F (63°C)
Invest in a reliable food thermometer to check your meats before serving.
Keep Cold Foods Cold and Hot Foods Hot
Bacteria multiply rapidly between 40°F and 140°F — the so-called “danger zone.” To stay in the clear:
- Keep perishable foods chilled in a cooler with plenty of ice or freezer packs until ready to grill.
- Serve grilled foods right away or keep them hot on the grill (above 140°F) until ready to eat.
- Don’t leave food out for more than 2 hours — or 1 hour if it’s over 90°F outside.
By managing temperature carefully, you’ll prevent bacteria growth that could cause foodborne illnesses.
Clean Up Thoroughly
Post-grilling cleanup is just as important as prepping. After your cookout:
- Scrub grill grates to remove food residue and bacteria.
- Sanitize cutting boards and utensils, especially if they touched raw meat.
- Store leftovers promptly in airtight containers in the refrigerator.
Don’t let leftover germs linger—clean gear ensures a safer next BBQ.
Stay Safe and Savor the Flavor
Grilling should be enjoyable—not a digestive disaster. By following these safety tips, you can keep harmful bacteria at bay and focus on the delicious food and great company. Whether you’re a seasoned grill master or a weekend BBQer, a little extra caution goes a long way toward a healthy, happy gathering.
Resource Links:
Futurity – Tips to avoid food poisoning while grilling
Michigan State University – Ask The Expert: How to keep bacteria at bay on grilling day