Tag: hawthorn

Native American Plant Medicine: The Four Sacred Directions of Healing

07/06/202507/03/2025 Lynn DeVries No Comments

For thousands of years, Indigenous cultures have turned to nature’s pharmacy to nurture health and harmony. Rooted in sacred traditions, Native American healing practices view plants as living allies that balance mind, body, and spirit. This wisdom connects deeply to the Four Directions—a guiding philosophy that links seasonal cycles, spiritual energies, and natural remedies. p>Each…

Traditional Medicine

Nordic Folk Medicine: Cold-Climate Herbs and Viking Healing Traditions

06/23/202506/12/2025 Lynn DeVries No Comments

For thousands of years, cold-climate regions have shaped unique healing traditions. In Scandinavia, Viking ancestors turned to resilient plants that thrived in harsh winters. These natural remedies became the foundation of a medical system still studied today. Ancient Nordic healers mastered the use of local flora for everything from wound care to immune support. Their…

Natural Health, Traditional Medicine

Heart Healthy Herbs to Boost Wellness and Vitality

02/24/202505/14/2025 Lynn DeVries No Comments

Incorporating herbs into your diet isn’t just about elevating flavor; it’s about enhancing your overall health, especially when it comes to your heart. Let’s explore how certain herbs can improve cardiovascular wellness and vitality. From improving circulation to reducing inflammation, these natural plants are easy additions to a heart-healthy lifestyle. The Power of Herbs in…

Herbs, In the News, Medicinal Herbs, Natural Health