Tag: Turmeric

Top 12 Ayurvedic Herbs and Their Surprising Health Benefits

07/26/202507/26/2025 Lynn DeVries No Comments

Introduction to Ayurvedic Healing Ayurveda, an ancient system of medicine from India, has been practiced for over 5,000 years. At its core, Ayurveda focuses on balancing the body’s doshas—Vata, Pitta, and Kapha—through natural remedies, diet, and lifestyle practices. One of its most powerful healing tools includes a range of herbs that promote vitality, mental clarity,…

Ayurveda, In the News, Medicinal Herbs, Traditional Medicine

Top 13 Teas to Reduce Bloating Naturally and Effectively

07/14/2025 Lynn DeVries No Comments

Relieve Digestive Discomfort with These 13 Soothing Teas If you’re feeling uncomfortably bloated after a meal or during certain times of the month, you’re not alone. Bloating is a common issue, but the good news is that there are natural remedies available—starting with a warm, calming cup of tea. Below, we’ve rounded up the top…

In the News, Natural Health

Herbal Medicine Shows Promise in Liver Cancer Treatment Analysis

07/08/202507/03/2025 Lynn DeVries No Comments

Liver cancer remains one of the most challenging malignancies to treat, with limited therapeutic options and a high global mortality rate. However, promising developments in complementary and alternative therapies—particularly the use of herbal medicine—are offering new hope. A recent comprehensive bibliometric and visualization analysis published in Frontiers in Oncology sheds light on the growing scientific…

Chinese Medicine, In the News

Native American Plant Medicine: The Four Sacred Directions of Healing

07/06/202507/03/2025 Lynn DeVries No Comments

For thousands of years, Indigenous cultures have turned to nature’s pharmacy to nurture health and harmony. Rooted in sacred traditions, Native American healing practices view plants as living allies that balance mind, body, and spirit. This wisdom connects deeply to the Four Directions—a guiding philosophy that links seasonal cycles, spiritual energies, and natural remedies. p>Each…

Traditional Medicine

Top 4 Herbal Teas with Powerful Anti-Inflammatory Benefits

06/25/202506/21/2025 Lynn DeVries No Comments

Discover the Top 4 Herbal Teas with Powerful Anti-Inflammatory Benefits Inflammation is the body’s natural response to injury or infection, but when it becomes chronic, it can contribute to a wide range of health issues—from arthritis and heart disease to digestive disorders and skin problems. Fortunately, nature offers some soothing solutions. Herbal teas have long…

In the News, Natural Health

The Spice Route Secrets: How Ancient Herbs Shaped World History

06/17/202506/19/2025 Lynn DeVries No Comments

What if tiny seeds and dried leaves could rewrite our understanding of human progress? For thousands of years, spices and medicinal plants fueled empires, sparked explorations, and connected distant cultures. Their story begins long before Columbus sailed westward – buried in clay tablets, preserved in tombs, and etched into early medical texts. The earliest trade…

Medicinal Herbs, Traditional Medicine

Dietary Herbs May Help Regulate Chronic Neuroinflammation Naturally

06/11/202506/09/2025 Lynn DeVries No Comments

Understanding Neuroinflammation and Its Impact Chronic neuroinflammation is more than just a fleeting immune response—it’s a continuous condition that can lead to serious neurological disorders such as Alzheimer’s disease, Parkinson’s disease, and multiple sclerosis. Our brain’s immune system, primarily run by microglia cells, becomes overactivated due to prolonged stress, environmental toxins, or even a poor…

In the News, Medicinal Herbs

What Medieval Monastery Gardens Reveal About Today’s Superfoods

06/10/202505/27/2025 Lynn DeVries No Comments

Centuries ago, spiritual communities cultivated spaces that blended nourishment with meaning. These walled green areas—often designed around sacred architecture—served as early laboratories for understanding plants. Today, their legacy lives on in our pursuit of nutrient-packed superfoods. Historical records like the St. Gall plan show these spaces weren’t just for growing vegetables. They featured symbolic layouts…

Medicinal Herbs, Traditional Medicine

Herbal Medicine Shows Promise in Liver Cancer Treatment Analysis

06/04/2025 Lynn DeVries No Comments

The Growing Promise of Herbal Medicine in Liver Cancer Therapy Liver cancer remains one of the most challenging forms of cancer to treat globally. While conventional therapies such as chemotherapy, surgery, and transarterial chemoembolization (TACE) are widely used, their effectiveness can often be limited due to side effects and tumor resistance. According to a recent…

Healing, In the News, Medicinal Herbs

Top 10 Herbs and Spices with Proven Health Benefits

06/01/202505/31/2025 Lynn DeVries No Comments

Herbs and spices have been used for centuries—not just for flavor, but also for their powerful medicinal properties. These natural ingredients are packed with antioxidants, anti-inflammatory compounds, and other essential nutrients that make them potent allies in maintaining good health. Here’s a look at the top 10 herbs and spices with science-backed benefits you’ll want…

In the News, Medicinal Herbs, Natural Health