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Tag: sauerkraut

Studies Show That Fermented Foods Build Healthy Gut Microbiome

Posted on 07/15/202105/14/2025 By Lynn DeVries No Comments on Studies Show That Fermented Foods Build Healthy Gut Microbiome
Studies Show That Fermented Foods Build Healthy Gut Microbiome

Research is proving what many cultures have known for centuries about improving health with certain additions to the diet. Recent studies have shown that adding fermented foods to the diet has a number of health benefits, including improving gut bacteria and reducing inflammation. Science tells us that the body’s immune system is closely tied to…

Read More “Studies Show That Fermented Foods Build Healthy Gut Microbiome” »

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The Medicinal Herb Info site was created to help educate visitors about the often forgotten wisdom of the old ways of treating illnesses. Many of today's drugs and medicines were originally derived from natural ingredients, combinations of plants and other items found in nature.

We are not suggesting that you ignore the help of trained medical professionals, simply that you have additional options available for treating illnesses. Often the most effective treatment involves a responsible blend of both modern and traditional treatments.

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